Jeśli ktoś nie zna angielskiego to zawsze składniki można sobie przetłumaczyć ze słownikiem, a reszta zgodnie z obrazkami 
Ewentualnie ładny uśmiech do kogoś znajomego kto pomoże w tłumaczeniu ==
http://rs580.rapidshare.com/files/15936 ... okbook.rar - The Eat Well Cookbook: Gluten-Free and Dairy-Free Recipes for Food Lovers Information
Author : Jan Purser, Kathy Snowball Published by Allen & Unwin Publication date : September 2007 ISBN : 1741148278 PDF Format, 193 pages Original File Size : 8451 KB (8.2 MB) Compressed File Size : 7141 KB (6.9 MB)
Overview :
Do you love cooking and eating great food? Do you worry about gaining weight? Do you have or suspect you have food sensitivities? Would you like to feel fabulous all the time? The good news is that there are ways of having your cake and eating it too. Basing their philosophy for health and wellbeing on their formidable combined experience in the food and natural health industries, Jan Purser and Kathy Snowball have created another cookbook with sensational healthy food suitable for all occasions, whether it's dinner for two, a family meal or entertaining the masses. And it's all gluten and dairy-free, making it suitable for people with sensitivities or allergies in those areas. Following on from the success of their award-winning The Detox Cookbook, this is a book of recipes and practical advice for living well, for people with a passion for food who also want to keep a close eye on their health. Based on a philosophy for health and well-being, this cookbook offers a selection of sensational healthy food for all occasions, whether it�s dinner for two, a family meal, or entertaining a large group.
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http://www.megaupload.com/de/?d=UZKN079T - Danna Korn "Living Gluten-Free For Dummies"
For Dummies (2006-04-10) | ISBN 0471773832 | 384 Pages | PDF | 5.2 Mb
Includes 65 delicious gluten-free recipes plus tips on eating out
Find out how easy and tasty it can be to go gluten free!
If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
Discover how to
* Understand what you can and can't eat
* Shop and decipher food labels
* Cook crowd-pleasing gluten-free meals
* Eat gluten-free at restaurants and parties
* Raise happy gluten-free kids
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http://rapidshare.com/files/161953398/GlutFrCook.zip - Gluten-Free Cooking For Dummies
For Dummies | 2008-04-07 | ISBN: 0470178108 | 360 pages | PDF | 2,3 MB
Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too!
This practical, guide shows you how to select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. You’ll find out what you can and can’t use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. You’ll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Discover how to:
Prepare your kitchen for gluten-free cooking
Shop for gluten-free products
Boost nutrition and flavor in your dishes
Get the kids involved in gluten-free cooking
Make any meal gluten free
Add color and nutrition at the same time
Cook gluten-free without a recipe
Do the “impossible”— gluten-free baking
Make gluten-free sandwiches, wraps, and pizzas
Create fabulous gluten-free fish, chicken, and meat dishes
Go gluten-free and vegetarian, too
Complete with delightful lists of gluten-free comfort foods, kid’s favorites, and ways to eat gluten-free while traveling Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless!